![]() ![]() Third is unbandaged 24/7, dried up and scabbed over. Phase two is covered during the day and open-to-the-air at night. Then monitor the healing process, cleaning and redressing the wound daily.ĭr Steffen sums up: “There are three phases to road rash care. If you’re using more traditional dressings, apply a thin coating of antibiotic ointment once the wound is clean, followed by a non-adhesive gauze pad and then hold that in place with a combination of micropore tape and Surgifix tubular bandage. You do not need to remove the dressing or reclean the wound. It’ll drop off in a week or so to reveal new pink skin. If using a healing hydrocolloid dressing, apply it and leave in place until healing has occurred. The second degree of road rash can still be treated at home but you will need to keep your eyes for any signs of infection that is showing on your road rash. “There are rare cases where debris becomes embedded in the wound and needs more attention this should be done in an emergency department with pain medication, the proper equipment and experience.” Dressing the wound Betadine and peroxide are too harsh soap and water is sufficient. Then pat the wound dry.ĭr Steffen agrees: “In the vast majority of cases, it’s a myth that road rash needs to be scrubbed. Once you’ve got rid of the visible muck, clean the wound generally using a mild antibacterial soap, a washcloth and lots of water. Do this by both ‘jetting’ the syringe/saline solution over the wound and using sterile wipes. If you’re treating road rash yourself, the first step is the most important – clean the wound as thoroughly as possible. “Skin comes last in the evaluation of an injured cyclist.” “Don’t let road rash divert attention away from potentially more serious injuries such as head, spine or internal damage,” he says. If the wound is larger than your palm, seek medical adviceĭr Prentice Steffen, a physician with experience of working with professional cycling teams, warns that road rash, although painful, should be low on a rider’s list of priorities. ![]()
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